MY STORY
Experienced Yoga Coach
‘I am amazed at the healing transformational power of yoga. I believe in a holistic approach therefore my daily personal practice encompasses meditation, pranayama and asana, as well as gratitude, compassion and determination.’
Lisana has been on a yogic path for 20+ years. She started with Kundalini at Yoga West Los Angeles, with Guru Singh, and continued to try every type of yoga class offered wherever she was, which led her to India, where she completed her teacher training.
Lisana has lived, studied and taught yoga in India and the US. Her Hatha and Vinyasa Flow classes are creative and highly challenging with a unique synergy and structural integration. Her workshops in Pranayama and Nidra are a special opportunity for transformation. A dedicated student and a gifted teacher who continues her teaching education on a daily basis.
A master dance teacher, choreographer for TV, stage and
screen, with over 40 national and international commercials, multiple Ballroom titles, Broadway, National, and International stage credits, Principle dancer for multiple ballet companies. And has taught master classes at Oxford University, NYU, USC, UCLA, Cal-Tech, and many more. She speaks a few languages, has her own radio show on NPR “The Art of All Things’ and 2 perfect rescue dogs, Bonnie and Finn.
"My teaching practice includes, Hatha, Ashtanga Vinyasa, Pranayama, Philosophy, Nidra, Relaxation & Meditation. I
am an RYT500, E-RYT200, YACEP, Reiki Master. I am registered with the Yoga Alliance, and the American Red Cross for Adult and Pediatric, First Aid/CPR/AED”